Recipe from Well Plated
As demonstrated in the above recipe, foregoing a calorie-dense crust can make desserts much lighter, without sacrificing flavor.
This Apple Crisp is a great alternative to heavy apple pie. Lightly sweetened apples are baked up and topped with a healthy mix of oats, nuts, and coconut, made decadent with the addition of some coconut oil and maple syrup. Enjoy it topped with a scoop of banana ice cream, and you’ve got the perfect light, healthy fall treat!
There you have it! These five healthier desserts should help you avoid the dreaded sugar coma, feel great throughout the season, and even avoid unwanted weight gain.